Web3 Aug 2024 · The blood pressure reading is 180/120 millimeters of mercury (mm Hg) or greater. A hypertensive crisis is a medical emergency. It can lead to a heart attack, stroke or other life-threatening health problems. Severely high blood pressure can damage blood vessels and body organs, including the heart, brain, kidneys and eyes. Web29 Dec 2024 · Making some lifestyle adjustments can have an impact on your blood pressure. For example, a small reduction in sodium can cause your blood pressure to drop by about five or six points. And a 2-pound weight loss can shave about one point from your readings, according to the Mayo Clinic.
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